The Wonders of Coffee

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Good news again for coffee lovers. Oh, wait that is me too! Drinking coffee may cut your risk of colon cancer by as much as 50 percent, a new study suggests. […] “The protective effect is not caffeine, per se, but probably a lot of other antioxidant ingredients in the coffee that are released in ...read more

The Psychology of Health

Browse the complete article on http://www.whatworkedfor.me. WhatWorkedForMe - Crowd-sourced health solutions. Let's solve some problems together.

One’s own relationship to our own body can be a strange thing. Since we live inside of it we assume we know all about it and can be objective about it but I believe our psychology often gets in the way of that. When we’re not feeling well or when something’s going wrong with our ...read more

The Psychology of Health

See the entire post on http://whatworkedfor.me. WhatWorkedForMe - Crowdsourced solutions for health problems. Let's solve some problems together.

One’s own relationship to our own body can be a strange thing. Since we live inside of it we assume we know all about it and can be objective about it but I believe our psychology often gets in the way of that. When we’re not feeling well or when something’s going wrong with our ...read more

10 Natural Home Remedies For Psoriasis

What Is Psoriasis?

Psoriasis is a skin condition which can affect anyone. This is when your skin is dry and may have dead skin falling off much of the time. It is not just dry skin, as psoriasis is often itchy and comes with inflammation of skin as well. So far, there is no known cure forpsoriasis.

But there are many things that you can do to try to prevent painful flare ups. And if you do have a flare up there are many things that you can do to soothe your skin. Follow these simple home remedies to ease your psoriasis symptoms.

#1. Omega-3

Crystal Healing

Some foods can actually make the symptoms ofpsoriasis less frequent over time. One natural remedy that can do this is omega-3. This is most easily found in fish like tuna and salmon, and other seafood as well. Studies have shown that if you eat fish even just twice a week then it is likely that your psoriasis will act up less often.

#2. Whole Grains

Adding more whole grains to your diet can also help to make psoriasis show up less often. All you have to do is eat this food to make it work. Many whole grains are great a reducing inflammation, which is a common symptom of psoriasis. Whole grains also contain a fair amount of fiber, which can help your body in general.

#3. Avoid Alcohol

Alcohol is something that you should avoid as often as possible when you have psoriasis. This beverage can actually cause psoriasis symptoms to act up more often, and they are often more painful after drinking. Alcohol is known as a “trigger,” something that can easily causepsoriasis flare ups. 

Read More: http://www.sunsigns.org/10-natural-home-remedies-for-psoriasis

Related Article: Psoriasis and its treatment